Weekly yoga class for girls ages 13-18. Every Wednesday at 4:00pm at the Barre Lab.
Drop in ($17.00) and punch passes available. Please bring a yoga mat and socks.
Jessica has been a Certified Girlvana Teacher since May 2018.
Girlvana is a movement that was started in Vancouver by Alex Mazerolle.
This 60 minute class includes yoga, meditation, conversation and mentorship.
This class aims to provides teen girls with a space where there are no expectations, no pressures, and no judgement,
it’s just a space to be, to share and to relax.